Oatmeal Smoothie
Make one serving of oatmeal (not instant and not steel cut) according to the package directions
In a blender, whizz until crushed
1/3 cup frozen fruit (I used raspberries and mangoes)
Once the fruit is crushed add:
1/3 cup plain Greek-style yogurt (I used fat-free)
Whizz. Add soymilk to get the smoothie to the right consistency.
Pour 1/2 the oatmeal, when slightly cooled, into a tall mug, and spoon fruit over the oatmeal.
Makes two adult portions
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Labels:
_sour_,
_sweet_,
Meal Course: Breakfast