Couscous “Kitchidi”
In a sauce pan, sautee in oil:
1/3 large red onion diced
¼ large red pepper, diced
When softened add:
½ cup red lentils (masoor dal)
When lentil begin to glisten, added
2 cups stock
When lentils are soft, add:
1/3 cup whole wheat couscous
Salt
Seeds from 3 dill flowers
2 tsp sumac
Kale Chips:
Toss kale with rice vinegar and olive oil. Roast at 500 degrees F for 5-8 minutes.
Serve with raw red onion, cherry tomatoes (diced), slivers of mint, feta, and kale chips
Labels:
_salty_,
_sour_,
Meal Course: Lunch